Arfo Apps Apps
COACH for RUN 5km 11.0
NEWSAdding language EnglishAdding language SpanishModified graphics________________________________________________________________________________________Sign in for COACH RUN: The Android application with apersonaltrainer.The 'app for RUN COACH is a training plan developed byindustryexperts!In nine weeks will get you to run up to 5 km.It starts with step workouts that alternate race walkinguntilyou get to run through all the training, andall assisted by the voice of a personal trainer who will tellyouthe sequence to do.The table is divided into 27 workouts, you should perform3workouts per week for an optimum performance and to avoid toomuchstress on the body.Also with COACH for RUN while you can run quietly listen toyourfavorite music even when thepersonal trainer will give you the instructions.What aspects you put on your shoes! Here we go!
